Choose WalkRun CLWYDIAN for:
- Guided Running in North Wales
- Night Runs
- Running Routes in North Wales
- Running Event support and programming
- Running Events
The Clwydian Hills provide some wonderful trail terrain – with plenty for the beginner who can practise their skills on gently graded trails that get high enough to attain wonderful views, and enough to interest hardened trail runners with some fearsome climbs and technical single track!
Trail runners experience amazing residual fitness benefits that include improved joint strength and stability, usage of a greater range of muscles than when road running, the less responsive terrain is also kinder on the joints and the energy expenditure (calories burned) is significant. It is the most natural outdoor workout there is, and in our opinion, the most rewarding.
Jon Evans, says of the Guided Evening Runs….’Brilliant, tonight Joe, really enjoyed it, good workout and super experience. Both myself and Lesley would love to do that again. Really like the gentle coaching style at all levels, see you again.’
The scenery in the Clwydian Hills AONB is stunning and regardless of the weather conditions, you will be inspired to get out into the countryside to take part in our specially prepared Trail Running activities here in North Wales.
Check the Activities Calendar to see what we have coming up and get yourself booked in!
Walk Run Clwydian uses and endorses